Squash
Stay on court longer.
Squash puts real load on ankles, knees and wrists: hard lunges, fast turns, back-to-back matches. Here’s a short kit for between matches, and a video assessment with a registered physiotherapist if you’d like to talk through how you move.
Virtual visits with registered physiotherapists.
A short kit for between matches.
Picked for squash. Opens in the Industry Insider’s Store.
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Recovery
TENS Pro Essentials
DR-HO’S
Pain Therapy System Pro. One option between matches, not something every player needs. Follow the maker’s directions.
See TENS Pro Essentials -
Legs
R8™ Deep Tissue Massage Tool
ROLL Recovery
For quads, calves and hamstrings between matches.
Shop the Insider’s Store -
Feet
R3™ Orthopedic Foot Roller
ROLL Recovery
A compact foot roller for after court time.
Shop the Insider’s Store -
Prices and availability are on the linked pages. This page does not take payment.
Product Insider Access
These products are being stocked. They are expected in the next few weeks. That is an expectation, not a guarantee.
This is a note of interest, not a purchase. Nothing is reserved or charged.
Book a video assessment.
Meet a registered physiotherapist on video. They look at how you move and talk through next steps with you.
Virtual visits with registered physiotherapists.
How a video assessment works
- Book a timePick a video visit that fits around your matches.
- Meet on videoYou see a registered physiotherapist from home.
- Talk it throughThey look at how you move and discuss next steps with you.
Squash injury guides
Short general guides. They are not a diagnosis or a plan for your injury.
- Rolled ankleFirst aid, red flags, and why a return plan is individual.
- Knee pain after lungesFront-of-knee overload, and the signs that need urgent care.
- Shoulder painWhat the NHS suggests while a shoulder settles, and when to get help.
- Lower back painStaying active, and the symptoms that need emergency care.